Hypnobirthing encourages women to completely believe in themselves and trust their body to work, as nature intended, whilst also removing any fears you may have and ensuring you approach your birth calmly and confidently.
It gives your birth partner the confidence and expertise to help and support you. Preparing you both to make any choices along the way, whatever direction your birth experience may take, with as much information as possible to ensure you are fully informed and brighter.
We focus on relaxation, visualisation, massage, physiology and anatomy. Supporting you both, throughout your journey with a complete antenatal program.
Quite literally, “Putting your mind at rest” – There is a lot of apprehension relating to hypnosis. Self-hypnosis is merely a form of deep relaxation / relaxed concentration, you will not be in a trance. You are always in control and will never do anything against your will.
Hypnobirthing works on fear release, the birth partners role, practice and relaxations. The birth partner can play a pivotal role, both in the lead up to birth and throughout it; encouraging better bonding with your baby.
At Brighter Birthing we want to give you the best possible chance to birth your baby in the way you wish; to make informed choices, should any special circumstances arise and ensuring you feel calm, confident and in control when you may need it most.